strong is also chronic
 
 

Gymnastic Strength and Conditioning, Mobility, and Nutrition.

Train with Purpose.
Move with joy.

 
 
 
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Come for cute videos of my dog. Stay for the fun mobility and workout tips.

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@rachel.cargle - - - Good Morning 🌞 Just a quick Saturday School lesson for you, loves. I hope it offers some critical language and a more critical lens as you engage in these conversations in your own spaces. • 1. Yes/But also known as “
Repost @she_colorsnature - - - - - - Conversations about racism need to happen in your home first, then your larger family and finally your community. White parents, You have a responsibility to raise children who understand that black and brown bo
Repost @liana.teresa - - - - - - It’s so important that we keep the conversation focused on the positive progress being made with the #BlackLivesMatter movement. These are a few examples of the commentaries that, even with the best of intention
Repost @peaceloveandlt - - - - - - Yesterday after peacefully protesting for more than three hours, I was heading to my car to go home. As I was walking, I noticed the crowd began to get rowdy. While continuing to walk towards my car, the crowd began